.elementor-213 .elementor-element.elementor-element-3072499{--display:flex;--min-height:300px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:40px 40px;--row-gap:40px;--column-gap:40px;--overflow:hidden;--overlay-opacity:1;--padding-top:40px;--padding-bottom:030px;--padding-left:0px;--padding-right:0px;}.elementor-213 .elementor-element.elementor-element-3072499::before, .elementor-213 .elementor-element.elementor-element-3072499 > .elementor-background-video-container::before, .elementor-213 .elementor-element.elementor-element-3072499 > .e-con-inner > .elementor-background-video-container::before, .elementor-213 .elementor-element.elementor-element-3072499 > .elementor-background-slideshow::before, .elementor-213 .elementor-element.elementor-element-3072499 > .e-con-inner > .elementor-background-slideshow::before, .elementor-213 .elementor-element.elementor-element-3072499 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://tools.coachtherun.com/wp-content/uploads/sites/5/2025/03/single-post-title-bg.svg");--background-overlay:'';background-position:bottom center;background-repeat:no-repeat;background-size:contain;}.elementor-213 .elementor-element.elementor-element-3072499.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-213 .elementor-element.elementor-element-c6c8cf6{--display:flex;--gap:20px 20px;--row-gap:20px;--column-gap:20px;}.elementor-213 .elementor-element.elementor-element-c6c8cf6.e-con{--align-self:center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-213 .elementor-element.elementor-element-918494c{width:var( --container-widget-width, 88% );max-width:88%;--container-widget-width:88%;--container-widget-flex-grow:0;text-align:center;}.elementor-213 .elementor-element.elementor-element-918494c.elementor-element{--align-self:center;}.elementor-213 .elementor-element.elementor-element-918494c .elementor-heading-title{font-family:"Syne", Sans-serif;font-size:64px;font-weight:500;color:var( --e-global-color-primary );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-213 .elementor-element.elementor-element-9ecead9 > .elementor-widget-container{margin:30px 0px 0px 0px;}.elementor-213 .elementor-element.elementor-element-9ecead9{text-align:center;}.elementor-213 .elementor-element.elementor-element-505eedf{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-widget-image-box .elementor-image-box-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-widget-image-box:has(:hover) .elementor-image-box-title,
					 .elementor-widget-image-box:has(:focus) .elementor-image-box-title{color:var( --e-global-color-primary );}.elementor-widget-image-box .elementor-image-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-213 .elementor-element.elementor-element-b134dac > .elementor-widget-container{border-style:none;}.elementor-213 .elementor-element.elementor-element-b134dac.elementor-position-right .elementor-image-box-img{margin-left:0px;}.elementor-213 .elementor-element.elementor-element-b134dac.elementor-position-left .elementor-image-box-img{margin-right:0px;}.elementor-213 .elementor-element.elementor-element-b134dac.elementor-position-top .elementor-image-box-img{margin-bottom:0px;}.elementor-213 .elementor-element.elementor-element-b134dac .elementor-image-box-title{margin-bottom:20px;}.elementor-213 .elementor-element.elementor-element-b134dac .elementor-image-box-wrapper .elementor-image-box-img{width:100%;}.elementor-213 .elementor-element.elementor-element-b134dac .elementor-image-box-img img{transition-duration:0.3s;}.elementor-213 .elementor-element.elementor-element-abcc8b6.elementor-position-right .elementor-image-box-img{margin-left:0px;}.elementor-213 .elementor-element.elementor-element-abcc8b6.elementor-position-left .elementor-image-box-img{margin-right:0px;}.elementor-213 .elementor-element.elementor-element-abcc8b6.elementor-position-top .elementor-image-box-img{margin-bottom:0px;}.elementor-213 .elementor-element.elementor-element-abcc8b6 .elementor-image-box-title{margin-bottom:20px;}.elementor-213 .elementor-element.elementor-element-abcc8b6 .elementor-image-box-wrapper .elementor-image-box-img{width:100%;}.elementor-213 .elementor-element.elementor-element-abcc8b6 .elementor-image-box-img img{transition-duration:0.3s;}.elementor-213 .elementor-element.elementor-element-9a93499{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:center;--gap:40px 40px;--row-gap:40px;--column-gap:40px;--padding-top:90px;--padding-bottom:90px;--padding-left:0px;--padding-right:0px;}.elementor-213 .elementor-element.elementor-element-9a93499:not(.elementor-motion-effects-element-type-background), .elementor-213 .elementor-element.elementor-element-9a93499 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://tools.coachtherun.com/wp-content/uploads/sites/5/2025/03/newsletter-bg-1-1536x506-1.webp");background-position:center center;background-size:cover;}.elementor-213 .elementor-element.elementor-element-ef1aad5{--display:flex;}.elementor-213 .elementor-element.elementor-element-e700a32{text-align:center;}.elementor-213 .elementor-element.elementor-element-e700a32 .elementor-heading-title{font-family:"Syne", Sans-serif;font-size:64px;font-weight:600;color:var( --e-global-color-b33a8e4 );}.elementor-213 .elementor-element.elementor-element-8b2bc70{text-align:center;color:var( --e-global-color-b33a8e4 );}:root{--page-title-display:none;}@media(min-width:768px){.elementor-213 .elementor-element.elementor-element-3072499{--width:1000%;}.elementor-213 .elementor-element.elementor-element-c6c8cf6{--width:800px;}.elementor-213 .elementor-element.elementor-element-ef1aad5{--width:660px;}}@media(max-width:1024px){.elementor-213 .elementor-element.elementor-element-3072499{--padding-top:40px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-213 .elementor-element.elementor-element-9ecead9 > .elementor-widget-container{padding:20px 20px 20px 20px;}.elementor-213 .elementor-element.elementor-element-9ecead9{text-align:center;}.elementor-213 .elementor-element.elementor-element-505eedf{--grid-auto-flow:row;}.elementor-widget-image-box .elementor-image-box-description{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-213 .elementor-element.elementor-element-3072499{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-213 .elementor-element.elementor-element-918494c > .elementor-widget-container{padding:10px 10px 10px 10px;}.elementor-213 .elementor-element.elementor-element-918494c .elementor-heading-title{font-size:40px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-213 .elementor-element.elementor-element-9ecead9 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 20px 0px 20px;}.elementor-213 .elementor-element.elementor-element-9ecead9{text-align:center;}.elementor-213 .elementor-element.elementor-element-505eedf{--e-con-grid-template-columns:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-widget-image-box .elementor-image-box-description{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-213 .elementor-element.elementor-element-b134dac .elementor-image-box-img{margin-bottom:0px;}.elementor-213 .elementor-element.elementor-element-abcc8b6 .elementor-image-box-img{margin-bottom:0px;}.elementor-213 .elementor-element.elementor-element-9a93499:not(.elementor-motion-effects-element-type-background), .elementor-213 .elementor-element.elementor-element-9a93499 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-213 .elementor-element.elementor-element-e700a32 .elementor-heading-title{font-size:40px;}}